Reiki Combined With Intention Goal Setting

I offer Distant Reiki healing services combined with intention goal setting at Green Inner Light Reiki. Reiki helps relieve stress and promotes healing. Once stress is lifted, intention work brings clarity and direction—helping you choose a new path and make a meaningful impact in the world.

A man receiving a forehead massage while lying on a towel.
A person receiving a gentle head massage while lying down.

Reiki Principles

Dr. Usui added these principles to bring a spiritual depth to Reiki and offer a guide for daily living. They encourage personal responsibility and support healing from within. Recite the following each day—they can bring balance, clarity, and purpose to your life.

Just for today, I will not anger.
Just for today, I will not worry.
Just for today, I will be grateful for all my blessings.
Just for today, I will work with honesty and integrity.
Just for today, I will be kind to all living beings.

Distant Healing

Everything is energy, connected by the Universal Life Force. Reiki can be sent across any distance, making it ideal for those who are unwell, far away, or simply too busy for in-person sessions. Healing energy meets you wherever you are.

How Distance Reiki Works

Reiki supports healing on three levels: Body, Mind, and Spirit. Distance Reiki sessions are done in two parts:

  • Setting an Intention – A clear, positive statement of what you want from the session, phrased in the present moment.
  • The Reiki Session – Healing energy is sent based on the intention.

What Distance Reiki Focuses On

Abstract purple anatomical illustration on black background.
Body

The body is energetically scanned to find areas that need healing. Reiki relieves stress, helping the body restore balance and heal naturally.

Purple abstract human head outline on black.
Mind

With stress reduced, mental blocks and limiting beliefs begin to lift. Intention helps the mind gain clarity and focus toward goals.

Purple outline of person with lotus head.
Spirit

Reiki reconnects you to your inner purpose and path. Healing at the spiritual level supports transformation—whether it’s a new direction, renewed strength, or deeper peace.

Man posing with a white stuffed rabbit and a brown teddy bear.

Your Reiki Team

Reiki Bear and Reiki Rabbit act as surrogates during your Distance Reiki session, helping direct the energy to you. And guiding the session? That’s me—your Reiki Practitioner.